Monday, December 23, 2019

Money as Christmas Gifts? Creative Ways to Give Cash!




                                                               

                                         
Little money, need last minute Christmas gifts? Think you're not creative, and oh so little time? Grab some cash, read on and choose one!
All ages:
"Money Gift Ideas"
Think about how many people don't carry cash ... how many kids have never even held cash in their hands? Like so many things, money has become "virtual." Money Gifts are thoughtful, creative and make a great gift for all ages.
"Money Book"
Items:
Small photo album. (Dollar General, Walmart, Target, Dollar Tree)Money: You decide.. One dollar bills, fives, tens, twenties...more? 

"Money Tree"
This little gem was found on "It's All About Rosie" Check out her cool tutorial on making a money tree, cheap, easy, quick and cute! 
Items:
9" high styrofoam cone (found in the floral section of the craft store)
Small flower pot or tin pail for the base
Approx 20 dollar bills
Bobby Pins
Topper  2 stars are cut and glued together back to back with a toothpick in between
For instructions and to find more creative ideas, click link below
https://itsallrosie.blogspot.com/2012/02/money-tree-tutorial.html

"Play-Doh"
How about putting a little cash in a "Play-Doh" in one of their containers! Surprise!
Items
All you need is an empty Play-Doh container and Whatever cash bills you choose to place in it! 
Bow or wrapping paper.
Gift Tag


"Money Gift Box"
This is easy. You can choose any box, small, medium, large. Place whatever bills in the box. A decorative box is usually easy to find. 
Items
Box of your choice
Wrapping paper or bow.
Gift tag.

Wnctimes Blog

Saturday, December 21, 2019

Christmas Chimes by Erma Bombeck


                                 

                                                                         


                                                             

Everything is in readiness.
The tree is trimmed.  The cards taped to the door frame.  The boxes stacked in glittering disarray under the tree.
Why don’t I hear chimes?
Remember the small boy who made the chimes ring in a fictional story years ago?  As the legend went, the chimes would not ring unless a gift of love was placed on the altar.  Kings and men of great wealth placed untold jewels there, but year after year the church remained silent.
Then one Christmas Eve, a small child in a tattered coat made his way down the aisle, and without anyone noticing he took off his coat and placed it on the altar.  The chimes rang out joyously throughout the land to mark the unselfish giving of a small boy.
I used to hear chimes.
I heard them the year one of my sons gave me a tattered piece of construction paper on which he had crayoned two hands folded in prayer and a moving message, OH COME HOLY SPIT!
I heard them the year I got a shoe box that contained two baseball cards and the gum was still with them.
I heard them the Christmas they all got together and cleaned the garage.
They’re gone, aren’t they?  The years of the lace doilies fashioned into snowflakes … the hands traced in plaster of paris … the Christmas trees of pipe cleaners … the thread spools that held small candles.  They’re gone.
The chubby hands that clumsily used up $2 worth of paper to wrap a cork coaster are sophisticated enough to take a number and have the gift wrapped professionally.
The childish decision of when to break the ceramic piggy bank with a hammer to spring the 59 cents is now resolved by a credit card.
The muted thump of pajama-covered feet padding down the stairs to tuck her homemade crumb scrapers beneath the tree has given way to pantyhose and fashion boots to the knee.
It’ll be a good Christmas.  We’ll eat too much.  Make a mess in the living room.  Throw the warranties into the fire by mistake.  Drive the dog crazy taping bows to his tail.  Return cookies to the plate with a bite out of them.  Listen to Christmas music.

But Lord … what I would give to bend low and receive a gift of toothpicks and library paste and hear the chimes just one more time!

Friday, December 20, 2019

Benefits of Pets in the life of Older People





                                                      

I love pets! I love dogs! I love cats! They get me up and moving. They give me unconditional love. 
They listen to me, they are there when I am sad, mad, sick and are happy when I am happy.

I know I am a better person because they have been in my life. I think I try to live up to the person they think I am.

I have lost pets and the grief is beyond words. Getting another pet after losing one, it has felt like it diminishes the love, the value of the pets you miss. But it doesn't. They want us to be happy. And rescuing another pet is saving a life. 

The following is a study on the health benefits for older people of having pets. 

Share your positive thoughts about life with pets in the comments!

Source:
Taylor & Francis
Summary:
New research calls for increased understanding about older adults, the relationship between pet ownership and health, and the current barriers which limit older adults' chances to own a pet. The stud goes into detail about physical and financial risks for older adult pet ownership and how it can be diminished.

Research published in Activities, Adaption & Aging calls for increased understanding about older adults, the relationship between pet ownership and health, and the current barriers which limit older adults' chances to own a pet. The study, Fostering the Human-Animal Bond for Older Adults, goes into detail about physical and financial risks for older adult pet ownership and how it can be diminished.
Medical problems that arise with older adults, such as physical illness and emotional issues, have the potential to be mitigated by companionship of pets because it reduces social isolation and enhances physical activity. But illnesses that are often associated with aging, ranging from arthritis to diabetes, make it hard or impossible for older adults to provide routine care for their pets. Financial barriers are another issue that older pet owners face.
In the article, the researchers describe these common issues affecting older adults, particularly those living alone. They tell a story about Janet, a 75-year old obese woman who has diabetes and arthritis, but really wants a cat for company. Though she described herself as a "cat lady," she worries about the monetary investment and the fate of the feline should she fall ill or pass away.
When asked about what sparked the study, author Keith Anderson from the University of Montana commented "As a geriatric social work researcher, I've always been interested in finding creative, cost effective ways to improve the lives and well-being of older adults…My co-authors direct the Veterinary Outreach Program, affiliated with The Ohio State University, which provides mobile wellness care for the pets of older adults and/or homebound residents. Our interests overlapped and we began to discuss ways in which we could link pets in shelters with older adults who may benefit from pet ownership." The study was funded by the WALTHAM Foundation.
The researchers found that programs are beginning to arise to overcome these obstacles. "Programs are emerging that facilitate the adoption of pets by older adults. These programs match older adults with adult shelter animals and provide support throughout the adoption and ownership processes." 

Unfortunately, there are some drawbacks that these programs need to overcome, but the authors seem hopeful about finding potential solutions: "Lower-income older adults often live in buildings where there are fees and deposits associated with owning pets. We need creative solutions to address these financial barriers."
"Future researchers should continue to explore the human-animal bond for older adult populations, particularly for those with cognitive, physical, and financial limitations. There is so much potential benefit here for both pets and potential pet owners" wrote the research team.


Story Source:
Materials provided by Taylor & Francis. Note: Content may be edited for style and length.

Journal Reference:
Keith A. Anderson, Linda K. Lord, Lawrence N. Hill, Sandra McCune. Fostering the Human-Animal Bond for Older Adults: Challenges and Opportunities. Activities, Adaptation & Aging, 2015; 39 (1): 32 DOI: 10.1080/01924788.2015.994447

Cite This Page:

MLA
APA
Chicago
Taylor & Francis. "Pet ownership and its potential benefits for older adults." ScienceDaily. ScienceDaily, 23 June 2015. <www.sciencedaily.com/releases/2015/06/150623141736.htm>.

 

Thursday, December 19, 2019

Self Help Tips for Holiday Blues




                                                               
Women of all ages experience holiday blues. We are blasted with "perfect people" on commercials. with "Perfect families. We may look back on past holidays, longing for those times again. We may look back on past sad holidays ... all of it can be a roller coaster ride!

I am not an expert, I do know what I experience in my own life. 

Some things that help me:

* Listening to "white noise" through earphones. I do this throughout the day. "Using earplugs or a white noise machine may also help drown out noise from outside the bedroom that could be keeping you awake. Not only do these behaviors promote sleep, but they can also helpease depression." (according to sleep.org)

* Watching youtube videos. I love watching short videos : funny pets, funny kids, people. I will take time to listen to music videos. I am amazed there are current artists out there who have some awesome music!

* Time Out. I have a childhood friend that I talk to at least once a week. We are more like sisters. She has always been kind of hyper. When I hear it in her voice, I remind her to take time out. Time to do nothing. Time to just be. I really find that it helps me. We are so overloaded with information, constant...just taking a few minutes each day to focus on being still is so important.

Below are some more suggestion. I will post the link to the full article below.

Self-help tips

1: Reach out and stay connected

If you’re depressed, you may not want to do anything or see anybody. But isolation only makes depression worse. On your own, it can be difficult to maintain perspective and sustain the effort required to beat depression. That’s why support matters—so make an effort to connect to others and limit the time you’re alone. If you can’t get out to socialize, invite loved ones to visit you, or keep in touch over the phone or email.
But remember: digital communication isn’t a replacement for face-to-face contact. Do your best to see people in person on a daily basis. Your mood will thank you! And remember, it’s never too late to build new friendships.
Get out in to the world. Try not to stay cooped up at home all day. Go to the park, take a trip to the hairdresser, have lunch with a friend, visit a museum, or go to a concert or a play.
Volunteer your time. Helping others is one of the best ways to feel better about yourself and expand your social network.
Join a depression support group. Being with others facing the same problems can help reduce your sense of isolation. It can also be inspiring to hear how others cope with depression.
Take care of a pet. A pet can keep you company, and walking a dog, for example, can be good exercise for you and a great way to meet people. Dog owners love to chat while their pets play together.
Take a class or join a club to meet like-minded people. Try joining a senior center, a book club, or another group of people with similar interests.
Create opportunities to laugh. Laughter provides a mood boost, so swap humorous stories and jokes with your loved ones, watch a comedy, or read a funny book.



Self Help Tip Guide

Tuesday, December 3, 2019

Positive relationships boost self-esteem and vice versa






                                                       

                                          

                              Robust reciprocal link found across life span


Date:
September 26, 2019
Source:
American Psychological Association
Summary:
Does having close friends boost your self-esteem, or does having high self-esteem influence the quality of your friendships? Both, according to a meta-analysis of more than two decades of research.

Does having close friends boost your self-esteem, or does having high self-esteem influence the quality of your friendships?
Both, according to a meta-analysis of more than two decades of research, published by the American Psychological Association.
"For the first time, we have a systematic answer to a key question in the field of self-esteem research: Whether and to what extent a person's social relationships influence his or her self-esteem development, and vice versa, and at what ages," said study author Michelle A. Harris, PhD, of The University of Texas at Austin. "The answer to what age groups is across the life span."
The research was published in the Journal of Personality and Social Psychology.
Harris and her co-author, Ulrich Orth, PhD, of the University of Bern, analyzed 52 studies involving more than 47,000 participants (54% female) looking at either the effect of self-esteem on social relationships over time or the reverse effect. The studies, all published between 1992 and 2016, included multiple countries (e.g., 30 samples from the United States, four from Switzerland, three from Germany, two each from Australia, Belgium, Canada, Finland, Greece, Russia and Sweden). Participants were 60% white, 2% Hispanic/Latino, 12% other predominantly another ethnicity and 19% mixed ethnicities. Samples ranged from early childhood to late adulthood.
The authors found that positive social relationships, social support and social acceptance help shape the development of self-esteem in people over time across ages 4 to 76. The authors also found a significant effect in the reverse direction. While earlier research had yielded inconsistent findings, the meta-analysis supports the classic and contemporary theories of the influence of self-esteem on social connections and the influence of social connections on self-esteem, according to Harris. The findings were the same after accounting for gender and ethnicity.
"The reciprocal link between self-esteem and social relationships implies that the effects of a positive feedback loop accumulate over time and could be substantial as people go through life," according to Harris.
The authors discuss the idea that positive relationships with parents may cultivate self-esteem in children, which leads to more positive relationships with peers in adolescence, which may further strengthen the self-esteem of emerging adults, and so on into late adulthood. However, the field is still in need of an integrated theory that can explain whether relationships have such a cumulative effect across life, or whether certain relationships become particularly important at certain ages.
When self-esteem or quality of social relationships is low, Harris noted, it can negatively affect the other factor, and set off a downward spiral, making clinical interventions especially important to offset this potentially adverse development.
"The fact that the effect did not differ significantly among studies with different sample characteristics strengthens confidence in the robustness of our findings," said Harris.
"We found a limited number of longitudinal studies on self-esteem and specific relationships in adulthood as well as studies using measures other than self-report, so our findings only begin to speak to these groups, and we look forward to future work oriented towards filling these gaps."


Story Source:
Materials provided by American Psychological Association. Note: Content may be edited for style and length.

Journal Reference:
Michelle A. Harris and Ulrich Orth. The Link Between Self-Esteem and Social Relationships: A Meta-Analysis of Longitudinal Studies. Journal of Personality and Social Psychology, 2019 DOI: 10.1037/pspp0000265

Cite This Page:
MLA
APA
Chicago
American Psychological Association. "Positive relationships boost self-esteem, and vice versa: Robust reciprocal link found across life span." ScienceDaily. ScienceDaily, 26 September 2019. <www.sciencedaily.com/releases/2019/09/190926092416.htm>.

Monday, December 2, 2019

Christmas Gooey Butter Cookies!






                                                                   
                                     
                                     

Fun to make! Yummy to Eat!
Ingredients
½ cup confectioner's sugar
½ cup sprinkles, divided
1 white cake mix
1 tsp. vanilla extract
1 egg
1 (8 oz.) package cream cheese, softened
1/2 cup unsalted butter, softened
Step 1
Cream together the butter and the cream cheese. Add the egg and the vanilla and beat just until combined. Beat in the cake mix until well blended. Stir in ¼ cup of the sprinkles. Refrigerate at least one hour or overnight.
Step 2

Preheat oven to 350℉. Lightly grease a cookie sheet or line with parchment paper. Scoop out rounded tablespoons of dough and roll into a 1-inch ball. Sprinkle the ball with sprinkles then roll in the confectioner's sugar until completely covered. Place about 2 inches apart onto the prepared cookie sheet. Bake 8 to10 minutes then allow to sit on the sheet for 2 minutes before transferring to a wire rack to cool completely.  

Click link below to find original recipe and many more holiday recipes!

Sunday, December 1, 2019

Decorating a Small Space for Christmas




                                                                     

        It's that time of year...you'd like to decorate your place for Christmas, your small space. How 
much is too much? What size decorations? How, where to place them? 
               

                                           


Smaller items on a table can really make a corner festive, especially when placed in front of a small tree!


                                                        

                                    Welcome guests into your home during the holidays!


Check out my Pinterest to find more ideas for the holidays!

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